Here’s a breakfast shake that’s surprisingly delicious…don’t be scared of this green monster!
1 cup of skim milk
1 cup of sliced banana-fresh or frozen
1.5 packed cups of fresh spinach
Blend and drink it up!
204 calories. 10 grams of protein. 41 grams of carbs. 1 gram of fat.
Also tasty with frozen peach slices, strawberries, kiwi, protein powder….the possibilities are endless!
2 comments:
Did you Crap Green? - Erik
wouldn't you like to know.
Post a Comment